Sit down and ask yourself – What do you really want to do?

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Welcome to our class schedule. To learn more about each class, please click on the tab of interest or contact us to discuss which classes may best be suited for your needs.

Online via Zoom
Date: 10/10/2020 to 12/12/2020
Includes Orientation, 8-week program, and full day retreat
Time: Saturdays from 9 am to 12 noon

Instructor(s): We are pleased to have co-teachers Renee Purcell and Dori Kelner shepherd you through this engaging program. Dori Kelner is a Certified Workplace Mindfulness Facilitator and credentialed mindfulness-based stress reduction teacher. She trains individuals to show up to their personal and professional lives with greater presence and compassion. As principal of Insightful Culture, Dori teaches mindfulness to cultivate awareness and connection, allowing us to change our relationship with the people and stressors around us each day. Read more

Registration gives you access to the introductory class, the 8-week program, the full-day retreat, teacher support, recordings, and materials.

Cost is offered as a sliding scale: $350 or $600, your choice. In this time of uncertainty, we do not want to turn away anyone for inability to pay. Our registration fee supports our work, preparation time, and materials for the program. Please consider paying what you can.

If you need additional financial assistance, we invite you to reach out for a scholarship. To inquire, please email truesynergycoaching@gmail.com.

More Info

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Online via Zoom
Wednesdays from Jan 6th through Feb 24th
6 pm to 8:30 pm EST
$240 for the 8 week program

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Online via Zoom
Thursdays from Jan 7th through Jan 28th
6 pm to 8:30 pm EST
$120 for the 4 week program

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Not sure which course is right for you?

Let’s create a healthier mind and body experience.