Sit down and ask yourself – What do you really want to do?

Metamorphosis

Metamorphosis

Sometimes there is just nothing to say. Shocking coming from me, since most people who know me will say that I’m rarely at a loss for words. But this week, it’s mostly true. I’ve reached saturation. Like a salt solution that is so full, any addition would fall to the...
The Hero Within

The Hero Within

As a grown up, I’m still a little bit of a kid. I loved Saturday morning cartoons when I was growing up. The creativity, imagination, and ability to draw you into another place and time was irresistible. Maybe its nostalgia, or maybe I never grew up, but whatever the...
Inheritance

Inheritance

I became aware recently of the busyness that has taken over my life, and the bodily sensations that come with it. A familiar tightness of the diaphragm and a narrowed field of awareness sets in, informing me that I need to pay attention. At some point a few days ago,...
Nourishment

Nourishment

My mother loves to cook, so I grew up eating freshly cooked meals. In my recollection, we had a hot homemade meal almost every day. As a child, I didn’t think much of it since it was a normal, ordinary occurrence. As an adult, I see now that my mother had superpowers....
Stop & Smell the Flowers

Stop & Smell the Flowers

A while back, I started buying flowers for myself. At first, it felt a little self-indulgent. Flowers, after all, are something that someone else buys for you. They’re reserved for special occasions like birthdays and anniversaries or as ways to say I love you or I’m...
Starting.

Starting.

Welcome to True Synergy Coaching and our first blog of many to come. I’ve been on this journey for some time now, but today I begin again with you. Like most new beginnings, I have dreams of what the future will be, and I’m bursting with all the thoughts and ideas for...