Sit down and ask yourself – What do you really want to do?

The Hero Within

The Hero Within

As a grown up, I’m still a little bit of a kid. I loved Saturday morning cartoons when I was growing up. The creativity, imagination, and ability to draw you into another place and time was irresistible. Maybe its nostalgia, or maybe I never grew up, but whatever the...
Inheritance

Inheritance

I became aware recently of the busyness that has taken over my life, and the bodily sensations that come with it. A familiar tightness of the diaphragm and a narrowed field of awareness sets in, informing me that I need to pay attention. At some point a few days ago,...
Nourishment

Nourishment

My mother loves to cook, so I grew up eating freshly cooked meals. In my recollection, we had a hot homemade meal almost every day. As a child, I didn’t think much of it since it was a normal, ordinary occurrence. As an adult, I see now that my mother had superpowers....
Stop & Smell the Flowers

Stop & Smell the Flowers

A while back, I started buying flowers for myself. At first, it felt a little self-indulgent. Flowers, after all, are something that someone else buys for you. They’re reserved for special occasions like birthdays and anniversaries or as ways to say I love you or I’m...
Starting.

Starting.

Welcome to True Synergy Coaching and our first blog of many to come. I’ve been on this journey for some time now, but today I begin again with you. Like most new beginnings, I have dreams of what the future will be, and I’m bursting with all the thoughts and ideas for...